A jump rope fitness workout is one of the most efficient calorie burning workouts you can do.
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Great for boys or girls outdoor play.
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Features unbreakable 5 5 plastic polymer handles and an ultra durable 5mm pvc jump rope cord.
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Burn over 1 000 calories in an hour of jumping compared to other common activities.
5 5 long 0 7oz weight each.
Skipping is a high intensity cardiovascular exercise that burns calories fast which makes it an ideal exercise for time poor people or those who just want to get the workout out of the way as quickly as possible.
Our interchangeable weighted ropes work more muscle groups than your average rope.
Skipping ropes are a great way to maintain and improve your fitness and boxing skills.
A simply effective addition to your workout equipment set to enhance coordination tone muscles and boost your stamina with a big impact.
A staple jump rope for anyone doing regular rope work and cardio fitness training.
More information skipping ropes come in assorted colours each piece on display header.
That means you can experience a full body workout.
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An often repeated maxim about using a skipping rope is that 6 minutes of skipping is equivalent to 30 minutes of running.